The Trauma-Sensitive Mindfulness Podcast:

A monthly podcast hosted by David Treleaven featuring a variety of guests speaking about the intersection of mindfulness, meditation, and trauma.

Episode 1 | Will Kabat-Zinn

David sits down with meditation teacher Will Kabat-Zinn to discuss his thoughts and insights about trauma-sensitive mindfulness. ​

Will Kabat-Zinn has practiced Insight Meditation for over 15 years. He has taught mindfulness and meditation to diverse populations–neuroscientists at the Mind and Life Institute, incarcerated youth in NYC and Oakland, and business and technology leaders in Silicon Valley. He leads retreats regularly at Spirit Rock and at meditation centers around the country and is a member of the Spirit Rock Teacher’s Council. 

Want to Receive New TSM Podcast Episodes?

Join the TSM Community at No-Charge and Receive:

  • Notifications when monthly TSM Podcast episodes are released;
  • An invitation to join a free, monthly, live, online TSM Community Meet Up where we’ll explore leading-edge TSM practices;
  • A TSM Starter Kit with 10 trauma-sensitive modifications you can incorporate immediately into your teaching and practice.
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